Saprea > Online Prevention Resources > Emotion Wheel
Help your kids learn to identify their feelings with this emotion wheel. Start with the inside wheel for younger kids, then move to the outer wheel as they get older to help them understand their emotions better.
Helping your child identify their feelings is just the beginning in establishing healthy emotional regulation. Explore other ways in which to build trust, provide support, and respond appropriately to hard situations utilizing the resources provided below.
Prevention resource
Talk
Cultivate an open, consistent pattern of communication with your child.
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Prevention resource
Educate
Provide your child with age-appropriate information about their bodies, sex, and relationships.
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Prevention resource
Support
Help your child build confidence, learn coping skills, and nurture self-compassion.
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